16 Carleton Drive, Georgetown, Massachusetts 01833, United States

info@crossfit133.com

CrossFit 133 and Project 15 Fitness

Master the Basics - Explore the World

CrossFit 133 and Project 15 Fitness

Master the Basics - Explore the World


Let's Get Started!

image22
image23

Let's Get Started!

Getting Started with P15 Fitness

image24

Step 1

No Sweat Consultation

The No Sweat Consultation is a 20 minute sit down meeting between a new prospect and a CrossFit 133 Coach. This meeting is a chance for you to get to know the coaching staff, enjoy a tour of the facility, and talk about you goals. We are dedicated to tailoring a new member’s CF133 experience to fit your personal lifestyle to ensure success within our community. 

 

image25

Step 2

Mobility Screening

$35

This private 60 minute Pre-Entry Screening/Evaluation is mandatory for all new members at CrossFit 133. This is where a CF133 Coach will do a physical evaluation of the new member. Flexibility, mobility, stamina, body mechanics and relative strength will be evaluated and discussed to help our members best understand their body and how to most effectively develop proper movement patterns while building strength and fitness with less risk of injury. During this screening, a CrossFit 133 coach will advise on the best program to fit your needs and goals. Our programs are CrossFit, Personal Training, and BootCamp.

image26

Fast Track To CrossFit Package

4 Personal Training hours with a coach to fit your schedule & 4 hours of Community Workouts (Saturdays at 8:30). This is a great way to jump right in at your convenience. 

image27

Individualized Nutrition Coaching

Want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all? We don't believe in crazy diets. Instead we believe in helping you build habits that will get you results that will last forever.


Our expert nutrition coaching will provide you with the support, guidance and accountability every step of the way, no matter what life throws at you. We're in this together. 

P15 Programs

SPIN

image28

Come ride with us! Spin right here in Georgetown with instructors who will challenge you and make you faster, better, and stronger. Discover your power with a supportive crew. 


No experience necessary!


Schedule

Tues, Thurs: 5:45 - 6:45 am

Mon, Wed, Fri: 9:15 - 10:15 am

Sat: 7 - 8 am, 9 - 10 am

Sun: 9 - 10 am


Monthly Membership (unlimited rides)

$99/month


10-class PunchCard

$130


Drop-In

$18

P15 BURN

image29

Cardio and Strength training - Something different every class!


Join P15 Fitness BURN with Coach Neesh 



No experience necessary!


Schedule
Tuesday , Wednesday & Thursday  6:30pm 




Monthy Membership 

$110/ Month
p15fitness@crossfit133.com


Drop In

$18

Personal Training

image30

 A non-member or Member may choose Personal Training for a variety of reasons. Our  personal trainers help members build good habits. A 133 personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan. The sessions will be individually tailored to the member’s goals. The hours for personal training are more flexible than the group classes. This is available to ALL members (CrossFit, BURN, Spin or other programs) to  work on specific skills and goals.



Click on "Hire a Coach" for prices 

P15 Fit Kids

image31

P15 Fit Kids is our method for teaching kids about fitness. Based on the principle of Mechanics, Consistency and then Intensity, we emphasize good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. A vast body of research indicates that exercise is beneficial to cognitive function and better school study habits.


Grades 3-6

Summer

   Tuesdays & Thursdays 8:30 - 9:25 am


School Year

   Tuesdays & Thursdays 4:30-5:30 pm

Teen Strength & Conditioning

image32

Workouts and programs are designed to improve overall speed, strength, stamina, and endurance for teens. 


Grades 7 - 12


Summer

  Mondays & Wednesdays, 8:30 - 9:25 am


School Year

  Tuesdays & Thursdays 3:30-4:25 pm

CROSSFIT 133 Classes

Fit- Start

image33

Fit-Start 

Start Classes Here! 


This is our entry level class to get you started with CrossFit or Fitness. A great way to get back into shape and learn about the CrossFit Method. All abilities can begin at this level regardless of experience or athletic background. Stay in this class for a month, get the hang of it…….. then move to a full membership of your choosing! 


$110 (one month)  Starts in November

(ON GOING ENROLLMENT)


Tuesday 7:00pm - 8:00pm 

Thursday 7:00pm - 8:00pm 

Saturday 8:30am - 9:30am

CROSSFIT 133

image34

CrossFit 

“Master the Basics; Explore the World” is our mantra. This is our premier training program that builds strength and conditioning through extremely varied and challenging workouts.  Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything. 

$185 Month



Check the Schedule below for class times

Sunday Morning Barbell Club

image35

The Sunday Morning Barbell Club is a specialty class that we offer for free to our CrossFit 133 Members. This class is our HARDEST CLASS of the week. 


Requirements: 

- CrossFit 133 Member 

- 6 Months of CrossFit Experience 

- Proficiency in basic lifts such as Deadlift, Back Squat, Front Squat, Overhead Squat, Shoulder Press, Push Press, Push Jerk, Clean, Split Jerk, and Snatch 


Sundays 10:00-11:30 am



Birthday Parties

2 hour party Fitness games, Food, and Fun $15 /child

Birthday Parties Include:

  • 45 minutes of fun activities lead by one of our P15 coaches. The kids will be engaged in age appropriate games, obstacle courses and teams challenges.                 
  •  1 Hour in our party room for food, and fun. Bring your own cake, pizza, and decorations.  
  • Cost is $120 for up to 8 children (ages 6 and up) Each additional child is $15
  • For more information email us at p15fitness@crossfit133.com 


image67

Schedule

KidCare

Finding the time to workout when you have young children can be challenging. We offer a supervised KidCare room included with your membership.  This program is available at no additional cost during the class times below.


M-W-F   9:15-10:30AM 

T-TH   4:30-5:30PM  

Contact Us

CrossFit 133 and Project 15 Fitness

16 Carelton Drive Georgetown, MA 01833

351-207-5936 info@crossfit133.com

Send Message

Cancel

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.